Lauren's Faves - Lauren Sambataro

My Resources


I know how challenging it can be to stay on track when you’re just starting or don’t know what kinds of tools and resources are out there to help you in your health journey. For that reason, I’ve put together a list of my favorite, highly recommended resources that will help motivate, inform and fuel your new lifestyle.


Vital Proteins helps people live fuller lives through sustainably-sourced nutrition products, promoting health, fitness and natural beauty. We do that by providing nourishing collagen and promoting our production of collagen – an essential nutrient stripped from our diets by modern food-processing.

The only health-focused Natural Wine merchant in the world.  All wines meet the purest standards of health and taste – free of chemicals and additives. Dry Farm Wines curates only the highest quality wines from small, sustainable family farms that meet our strict standard of health.

US Wellness Meats is committed to improving the quality of life to customers. Their cattle is raised in their natural environment to produce highly nutritious, health-enhancing beef while improving the environment and sustainability of rural communities.

Thrive Market offers thousands of the best-selling healthy, natural, organic products from your favorite brands always 25%-50% below retail price so you never have to pay full retail again, and offers fast and free home delivery. For every new member we donate a free membership to a food insecure family.

A superfood coffee and tea company specializing in functional mushrooms and adaptogenic herbs. Every single batch is tested for heavy metals, allergens, bad bacteria, yeasts, molds, mycotoxins, pesticides and irradiation before they get in your hands.

CBD-infused natural care products for pain and wellness management. Topicals created with essential oil blends and 99.7% pure CBD isolate. All products are handmade in Asheville, North Carolina.  Great for gifts! Roll-on essential oils, bath bombs, body salves, chocolates and massage oils.

Nutrient-dense and earth-grown foods and supplements to help you achieve your next level of well-being and total human performance. Onnit’s mission is to inspire peak performance through a combination of unique products and actionable information.

Carbon38 is the premier destination for fashion- forward activewear, Carbon38 provides the wardrobe and platform for women to blaze their own trail. DISCOUNT CODE: LAURENSAM50

publications & news


“Why I Started Flirting With My Food”


“High Heels:

Friend or Foe?”


“How Hollywood’s Hottest Trainers Stay Fit and Happy”


“Physiological Effects of Exercise”

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