Holiday Gift Guide

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Biohacker Babes: Holiday Gift Guide

Lauren Contact

Gifts for all of the health and fitness enthusiasts in your life!

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I’M SO DAMN PROUD OF YOU. Watching you in this r

I’M SO DAMN PROUD OF YOU.
Watching you in this role, in this show, has been a highlight of my life, truly. I’ve always been your biggest fan, in awe of your talent, your work ethic onstage and off, and even more your grace and humility - but this one was extra special. You’ve worked your ass off to be here, and you deserve it maybe even more than you know. Being on the road is tough, even more so without your family, and especially without Mom, but you held strong and touched a lot of lives along the way. I wish I could watch you a hundred more times. Also wish you could be in my shoes and watch YOU do your thing, it’s pretty freaking magical. Love you J, you’re a star. You did it, we did it, now come on home ❤️ @jwoodhi5

The truth is, we can be exposed to a lot of toxins

The truth is, we can be exposed to a lot of toxins inside of our own homes! (The good news is there are powerful and safe solutions available). We can take control of our health (and toxic exposures) with the right water, shower and air filter, a cleaner mattress and bedding, and an at-home mold test kit (because this issue is more prevalent than ever).

Swipe right to see a few of our favorites 👉🏻

Want to learn more about about assessing your own risk and ability to detoxify? TUNE IN to this week’s podcast to learn from Katrine Volynsky, an author, health researcher, sports nutritionist, wellness coach, and heavy metal detoxification specialist, and Chernobyl survivor.

Katrine shares many practical tips we can all start incorporating to support detoxification and start thriving in an increasingly toxic environment and world.

THE BIOHACKER BABES
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#biohackerbabes #biohacking #moldexposure #moldtoxicity #mold #detoxification #detoxify #detox #environmentaltoxins #liverdetox #lymphaticdrainage #airfilter #waterfilter #organic #showerfilter #organicmattress #organicbedding #cleanhome

I feel more #animalflow at the ocean in my near fu

I feel more #animalflow at the ocean in my near future 🌊

Who is moving your workouts outdoors?
#summeriscoming
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#biohackerbabes #biohacking #animalflow #movement #movementculture #movementismedicine #flow #ocean #summerworkout #beachworkout #animalflowpractice

These are the principles I use not just in life, b

These are the principles I use not just in life, but I’m health coaching, and with my glucose optimization clients!

Glucose metabolism is complex! There are often more variables than we default to see. It’s a constant process of zooming out and addressing the body as a whole, and a system of systems!

Are you a fan of The 4 Agreements? Can this apply to your wellness journey?
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#biohackerbabes #glucosecoach #glucosemonitoring #glucose #glucosetest #metabolichealth #fouragreements #skepticism #listen #healthcoach #optimize

Biohacker Roundtable: Can we use data to help info

Biohacker Roundtable: Can we use data to help inform a new narrative? A new way of thinking or being?

Tune into this discussion to hear more 👉🏻 THE BIOHACKER BABES
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#biohackerbabes #biohacking #mentalhealthawareness #data #dataanalytics #mentalhealth #neuroplasticity #mycelialnetwork #growth #narrative #stress #change

I am incredibly honored to be joining the Mycology

I am incredibly honored to be joining the Mycology Network of integration practitioners and beautiful community of people that want to deepen their healing through connection, support and the intelligence of nature.

Community is essential to the healing journey.

If you’re interested in learning more, check out @mycologypsychology - and link in my bio to schedule a free discovery call 🍄
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#biohackerbabes #healingjourney #healing #growth #neuroplasticity #integration #integrate #community #mycelialnetwork #mycelium #mentalhealth #healthcoach

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